Healthy Heart Foods
salisbury steak
Meat/Meat Alt

salisbury steak

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Contains Animal ProductsContains MeatContains Beef

Salisbury steak is a dish made from ground beef formed into a patty, often seasoned and served with a rich gravy. It offers a hearty protein option with a notable iron content.

Salisbury steak is served across various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP throughout New York City.

Chef's Tip
To enhance the flavor, consider serving Salisbury steak with a side of sautéed vegetables and a light drizzle of the gravy to create a balanced plate.
Allergen Info
Contains gluten and dairy; Healthy Heart Food Service offers gluten-free and dairy-free alternatives for those with sensitivities.
Did You Know?
Salisbury steak was named after Dr. James H. Salisbury, who advocated for a diet rich in protein to improve health in the 19th century.
NYC Connection
In New York City, Salisbury steak has been a staple in school lunch programs for decades, providing a comforting and filling meal option for students.

Popular Home Recipes for salisbury steak

Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of salisbury steak shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.

Salisbury steak is a comforting and hearty dish made from seasoned ground beef patties smothered in a rich, savory gravy. Perfect for a family dinner, it's a satisfying meal that pairs wonderfully with mashed potatoes or steamed vegetables.

Yield4 servings
Prep10 min
Cook25 min
Total35 min
CuisineAmerican

Ingredients

  • 1 lb ground beef
  • 1 cup breadcrumbs
  • 1 large egg
  • 1 tsp Worcestershire sauce
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 cup beef broth
  • 1 tbsp all-purpose flour
  • 1 tbsp butter
  • 1 small onion, thinly sliced

Instructions

  1. 1In a bowl, mix ground beef, breadcrumbs, egg, Worcestershire sauce, salt, and black pepper until combined.
  2. 2Form the mixture into 4 equal patties.
  3. 3In a large skillet, melt butter over medium heat and cook the patties until browned on both sides, about 4 minutes per side.
  4. 4Remove patties from the skillet and set aside.
  5. 5In the same skillet, add onions and cook until translucent, about 5 minutes.
  6. 6Stir in flour and cook for 1 minute, then gradually whisk in beef broth to create a gravy.
  7. 7Return the patties to the skillet, cover with gravy, and simmer for 10 minutes.

Chef Tips

  • For a gluten-free version, use gluten-free breadcrumbs.
  • Add mushrooms to the gravy for extra flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.