Apricot Glazed Chicken
Artistic Illustration
Apricot Glazed Chicken is a savory dish featuring tender chicken pieces coated in a sweet apricot glaze, adding a delightful twist. This dish is rich in protein, making it a nutritious option for various meal programs.
This dish is served in a variety of meal programs including school meals, senior nutrition, shelter feeding, and catering throughout NYC.
Popular Home Recipes for Apricot Glazed Chicken
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Apricot Glazed Chicken shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
Apricot Glazed Chicken is a savory and sweet dish that features tender chicken pieces coated in a delightful apricot glaze, perfect for a family-friendly dinner.
Ingredients
- •1.5 lb boneless skinless chicken breast
- •2 tbsp olive oil
- •1 cup apricot preserves
- •2 tbsp soy sauce
- •1 tbsp Dijon mustard
- •2 cloves garlic, minced
- •1 tsp fresh ginger, grated
- •1 tsp salt
- •1/2 tsp black pepper
Instructions
- 1Preheat oven to 400°F.
- 2Season the chicken with salt and black pepper.
- 3Heat olive oil in a large oven-safe skillet over medium-high heat and sear the chicken for 3-4 minutes on each side until golden brown.
- 4In a small bowl, mix apricot preserves, soy sauce, Dijon mustard, garlic, and ginger to create the glaze.
- 5Pour the apricot glaze over the chicken in the skillet.
- 6Transfer the skillet to the oven and bake for 20-25 minutes until the chicken is cooked through and the glaze is bubbly.
- 7Remove from oven and let rest for 5 minutes before serving.
Chef Tips
- Substitute thighs for darker, juicier meat.
- Add a pinch of red pepper flakes for a spicy kick.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.