Healthy Heart Foods
Meat/Meat Alt

Apricot Glazed Fish

Apricot Glazed Fish is a flavorful dish featuring tender fish fillets coated in a sweet and tangy apricot glaze. This dish provides a light option with only 48 calories per serving, making it a nutritious choice for various meal programs.

This dish is served in school meals, senior nutrition programs, shelter feeding, catering, and CACFP across New York City.

👨‍🍳 Chef's Tip: For best results, serve the fish hot with a drizzle of the apricot glaze and a garnish of fresh herbs to enhance its presentation and flavor.

⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers fish-free alternatives for those with sensitivities.

💡 Did you know? The use of apricots in savory dishes like this one dates back to ancient times, where they were often combined with fish in Mediterranean cuisine to enhance flavor.

🏙️ NYC Connection: Apricot Glazed Fish reflects New York City's diverse culinary landscape, where fusion dishes incorporating diverse ingredients are celebrated, especially in school programs that aim to introduce students to global flavors.

Apricot Glazed Fish

Artistic Illustration

Nutrition Facts

Serving size: 3 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.