Apricot
Apricots are small, orange fruits with a sweet-tart flavor, typically enjoyed fresh or dried. They are low in calories and provide a good source of vitamins and minerals.
Healthy Heart Food dieticians thoughtfully pair apricots with baked ziti with cheese to create a balanced meal experience.
This fruit is featured in various meal programs across NYC, including school meals, senior nutrition, and shelter feeding.
👨🍳 Chef's Tip: Serve apricots chilled for a refreshing addition to salads or as a light dessert option in institutional dining settings.
💡 Did you know? The apricot is believed to have originated in China, where it has been cultivated for over 4,000 years and was later brought to the Mediterranean by ancient traders.
🏙️ NYC Connection: In New York City, apricots are often included in seasonal menus at local farmers' markets and are a popular choice for healthy snacks in community programs.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.