Healthy Heart Foods
FruitFeatured in 1 menu

Apples

Apples are a popular fruit known for their crisp texture and sweet-tart flavor. They can be enjoyed fresh, sliced, or cooked, and are a great source of low-calorie snacking.

This item is served in various meal programs including school meals, senior nutrition, shelter feeding, and catering across New York City.

👨‍🍳 Chef's Tip: To enhance presentation, consider serving sliced apples with a dip such as yogurt or nut butter, making it a more appealing and nutritious snack option.

💡 Did you know? The apple tree is believed to have originated in Central Asia, and it is one of the oldest cultivated trees, with domestication dating back over 4,000 years.

🏙️ NYC Connection: In New York City, apples are a staple in school meal programs, often featured in snacks and desserts, reflecting the city's commitment to providing healthy options for students.

Apples

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Nutrition Facts

Serving size: 1/2 cup ≈ 3 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Apples - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods