Healthy Heart Foods
Fruit

FRUIT

Fruit is a naturally sweet and nutritious food that can be enjoyed fresh or as part of various dishes, providing essential vitamins and minerals. A highlight of fruit is its vibrant flavors, which can enhance any meal.

This item is served in various meal programs in NYC, including school meals, senior nutrition, shelter feeding, catering, and CACFP.

👨‍🍳 Chef's Tip: To best present fruit in an institutional setting, consider arranging it in colorful fruit salads or as part of a vibrant fruit platter to entice diners.

💡 Did you know? Fruit has been cultivated for thousands of years and was once considered a luxury, often reserved for royalty and the wealthy in ancient civilizations.

🏙️ NYC Connection: In New York City, fruit plays a vital role in school meal programs, where it is often included in fresh fruit bars to promote healthy eating among students.

FRUIT

Artistic Illustration

Nutrition Facts

Serving size: 1/2 cup ≈ 3.5 oz

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.