Healthy Heart Foods
Fruit

Peaches

Peaches are juicy, sweet fruits that can be enjoyed fresh or incorporated into various dishes. A highlight of peaches is their refreshing flavor, making them a great addition to a balanced diet.

This food item is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the flavor of peaches, consider grilling them lightly to caramelize their natural sugars before serving them in salads or desserts.

💡 Did you know? Peaches originated in China over 2,000 years ago and are considered a symbol of immortality in Chinese culture.

🏙️ NYC Connection: In New York City, peaches are often featured in summer menus at local farmer's markets, showcasing their seasonal availability and popularity in community events.

Peaches

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Nutrition Facts

Serving size: 1/2 cup ≈ 3 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Peaches - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods