Healthy Heart Foods
Fruit

Fruit Cocktail

Fruit cocktail is a refreshing mix of various fruits, typically prepared by combining fresh, diced fruits such as peaches, pears, and cherries. A highlight of this dish is its low calorie count of just 70 calories per serving, making it a nutritious choice.

This fruit cocktail is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the presentation of fruit cocktail in an institutional setting, consider layering it in clear cups to showcase the vibrant colors of the various fruits.

💡 Did you know? Fruit cocktail gained popularity in the United States during the 19th century and was often served as a luxurious dessert at formal events and banquets.

🏙️ NYC Connection: In New York City, fruit cocktail has been a staple in school lunch programs, providing students with a healthy option that contributes to their daily fruit intake.

Fruit Cocktail

Artistic Illustration

Nutrition Facts

Serving size: 1/2 cup ≈ 4.3 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Fruit Cocktail - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods