Blueberry
Blueberries are small, round, and vibrant fruits known for their sweet and tangy flavor. They can be enjoyed fresh, added to salads, or used as a topping for various dishes, providing a burst of natural sweetness.
Blueberries are served in various meal programs, including school meals, senior nutrition, and shelter feeding across New York City.
👨🍳 Chef's Tip: To enhance the flavor of blueberries, serve them slightly chilled and consider pairing them with a dollop of yogurt or a sprinkle of nuts for added texture and taste.
💡 Did you know? Blueberries are one of the only foods that are truly blue in color, which is due to the presence of anthocyanins, a type of antioxidant.
🏙️ NYC Connection: In New York City, blueberries have become a popular ingredient in local farmer's markets and are often featured in seasonal dishes at restaurants, showcasing the city's commitment to fresh, local produce.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.