Orange

Oranges are a juicy and vibrant citrus fruit known for their refreshing flavor and high vitamin C content. They are typically served fresh or as a part of various dishes, delivering a sweet and tangy taste that complements many meals.

Healthy Heart Food dieticians often include oranges alongside Pasta, MIXED VEGETABLES, Baked Pasta with Cheese, GREEN BEANS, and WW Vanilla Bear Grahams to create balanced and appealing meals.

This fruit is featured in meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the presentation of oranges in an institutional setting, consider slicing them into rounds or wedges and serving them chilled for a refreshing touch.

💡 Did you know? Oranges were first cultivated in Southeast Asia and were considered a luxury item in Europe until the 19th century when they became more widely available.

🏙️ NYC Connection: In New York City, oranges have been a staple in school lunch programs, often used in fruit cups that promote healthy eating habits among students.