Healthy Heart Foods
Fruit

Mandarin

Mandarins are a sweet and juicy citrus fruit, typically enjoyed fresh or as a flavorful addition to salads and desserts. They are known for their ease of peeling and vibrant flavor, making them a popular choice for healthy snacking.

Mandarins are served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.

👨‍🍳 Chef's Tip: To enhance the presentation of mandarins in institutional settings, consider segmenting them and serving them in a colorful fruit salad alongside other seasonal fruits.

💡 Did you know? Mandarins are believed to have originated in China over 3,000 years ago and were named after the orange robes worn by Chinese dignitaries known as 'mandarins.'

🏙️ NYC Connection: In New York City, mandarins are often featured in school lunch programs, providing a nutritious and refreshing option for students and a symbol of the city's diverse culinary landscape.

Mandarin

Artistic Illustration

Nutrition Facts

Serving size: 1/2 cup ≈ 3 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Mandarin - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods