Healthy Heart Foods
Vegetable

SALAD

Salad is a fresh and vibrant dish made primarily from a variety of vegetables, often tossed together with dressings or toppings. A nutritional highlight is its high protein content, making it a satisfying addition to any meal.

This salad is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the appeal of this salad in an institutional setting, consider serving it in individual portions to encourage freshness and ease of serving.

💡 Did you know? Salads have been enjoyed since ancient times, with the earliest recorded recipes dating back to the Roman Empire, where they were served as a way to aid digestion.

🏙️ NYC Connection: In New York City, salads have become a staple in school lunch programs, promoting healthy eating habits and providing students with essential nutrients.

No image available

Nutrition Facts

Serving size: 1/2 cup ≈ 1.25 oz

Similar Vegetable Items

Referenced By

Other items that mention SALAD in their descriptions.

About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.