Healthy Heart Foods
Vegetable

Asian Blend Vegetables

Asian Blend Vegetables is a colorful mix of various vegetables, typically including bok choy, snap peas, and carrots, prepared by steaming or sautéing to preserve their vibrant flavors and nutrients. This blend is low in calories, making it a healthy addition to any meal.

This item is served in a variety of meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP throughout New York City.

👨‍🍳 Chef's Tip: To enhance the presentation and flavor of Asian Blend Vegetables, consider adding a light drizzle of sesame oil and a sprinkle of sesame seeds just before serving.

💡 Did you know? The use of stir-fried vegetables, similar to the Asian Blend Vegetables, dates back thousands of years in Asian cuisine, showcasing a cooking technique that emphasizes quick preparation to maintain the natural flavors and textures.

🏙️ NYC Connection: In New York City, Asian cuisine has significantly influenced dining trends, and Asian Blend Vegetables are often featured in school meal programs that embrace diverse culinary traditions, reflecting the city's rich multicultural landscape.

Asian Blend Vegetables

Artistic Illustration

Nutrition Facts

Serving size: 1/4 cup ≈ 1.5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.