Carrots
Carrots are vibrant root vegetables known for their sweet flavor and crunchy texture. Often served steamed, roasted, or raw, they are a great source of vitamins and minerals, including a notable amount of calcium.
Carrots are served across various meal programs, including school meals, senior nutrition, shelter feeding, catering, and CACFP throughout New York City.
👨🍳 Chef's Tip: For institutional settings, consider serving carrots in a colorful salad or as part of a vibrant vegetable medley to enhance visual appeal and encourage consumption.
💡 Did you know? Carrots were originally purple and yellow before the orange variety was cultivated in the Netherlands in the 17th century.
🏙️ NYC Connection: In New York City, carrots are a staple in many school lunch programs, often featured in salads and as side dishes, reflecting the city's emphasis on healthy eating.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.