Carrots & Green Beans

Carrots and green beans are vibrant vegetables often steamed to preserve their flavor and nutrients. They are low in calories and provide a good source of vitamins and minerals, making them a healthy addition to any meal.

This vegetable medley is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the flavor and appeal, consider lightly seasoning steamed carrots and green beans with herbs or a splash of lemon juice before serving.

💡 Did you know? Carrots were originally cultivated in Persia (modern-day Iran and Afghanistan) and were purple or yellow, with the orange variety being developed in the Netherlands in the 17th century as a tribute to the Dutch Royal Family.

🏙️ NYC Connection: In New York City, carrots and green beans are commonly included in school lunch programs, reflecting the city's commitment to providing nutritious meals to support the health of its students.