Carrots & Corn
Carrots and corn are vibrant vegetables often served together, providing a sweet and crunchy texture. This combination is an excellent source of vitamins and minerals, making it a nutritious addition to meals.
This vegetable mix is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.
👨🍳 Chef's Tip: For an appealing presentation, serve carrots and corn in a colorful medley alongside other vegetables to enhance visual appeal and nutritional value.
💡 Did you know? Carrots were originally cultivated in Persia and were purple or yellow, with the orange variety developed by Dutch growers in the 16th century as a tribute to William of Orange.
🏙️ NYC Connection: In New York City, carrots and corn are staples in many school lunch programs, often featured in seasonal dishes that highlight local produce.
Artistic Illustration
Nutrition Facts
Serving size: 1/4 cup ≈ 1.7 oz
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.