Healthy Heart Foods
Arroz con Pollo
Meat/Meat Alt

Arroz con Pollo

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Contains ChickenContains Animal ProductsContains Meat

Arroz con Pollo is a traditional Latin American dish featuring seasoned rice cooked with tender chicken, delivering a comforting and flavorful experience. It is often celebrated for its hearty nature and rich taste, making it a satisfying option for various meal programs.

This dish is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

Chef's Tip
To enhance the flavor profile, consider serving Arroz con Pollo with a side of fresh salsa or avocado slices for added freshness and texture.
Allergen Info
Contains gluten; Healthy Heart Food Service offers gluten-free alternatives for those with sensitivities.
Did You Know?
Arroz con Pollo has roots in Spanish cuisine, but it has evolved into numerous regional variations throughout Latin America, each adding unique local ingredients and flavors.
NYC Connection
In New York City, Arroz con Pollo is a staple in many Latin American restaurants and is frequently featured in school meal programs to celebrate cultural diversity and provide students with familiar, comforting options.

Popular Home Recipes for Arroz con Pollo

Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Arroz con Pollo shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.

Arroz con Pollo is a comforting Latin American dish that combines seasoned rice with tender chicken, perfect for a family meal that satisfies both taste and heartiness.

Yield6 servings
Prep15 min
Cook45 min
Total1 hr
CuisineLatin American

Ingredients

  • 1.5 lb boneless skinless chicken thighs
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 cup diced tomatoes
  • 1 cup frozen peas
  • 1 medium onion, chopped
  • 2 cloves garlic, minced

Instructions

  1. 1Heat olive oil in a large skillet over medium heat.
  2. 2Season chicken thighs with cumin, paprika, salt, and pepper.
  3. 3Brown the chicken on both sides, about 5 minutes per side, then remove from skillet.
  4. 4In the same skillet, add onion and garlic, sauté until softened.
  5. 5Stir in the rice, chicken broth, and diced tomatoes, bringing to a simmer.
  6. 6Return chicken to the skillet, cover, and cook on low heat for 25 minutes.
  7. 7Add frozen peas, cover, and cook for an additional 5 minutes.
  8. 8Fluff the rice with a fork before serving.

Chef Tips

  • Substitute chicken breast for a leaner option.
  • Add bell peppers for extra color and flavor.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.