Fish
Fish is a versatile protein source often prepared by grilling, baking, or steaming, making it a healthy addition to meals. It's an excellent source of protein, providing 11.01g per 3 oz serving.
This item is served across various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP throughout New York City.
👨🍳 Chef's Tip: To enhance flavor, consider marinating fish in herbs and citrus before cooking, which can elevate its taste and appeal in an institutional setting.
⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers fish-free alternatives for those with sensitivities.
💡 Did you know? Fish has been a crucial part of human diets for thousands of years, with evidence of fish consumption dating back to ancient civilizations along rivers and coastlines.
🏙️ NYC Connection: In New York City, fish is a staple in many cultural cuisines, and it plays a significant role in school lunch programs, often featured in dishes like fish tacos and baked salmon.
Similar Meat/Meat Alt Items
Referenced By
Other items that mention Fish in their descriptions.
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.