Fish with Lemon Sauce
Fish with Lemon Sauce features a delicate piece of fish served with a zesty lemon sauce that brightens the dish. This preparation not only enhances flavor but also provides a good source of protein.
Healthy Heart Food dieticians often pair this dish with GREEN BEANS, creating a balanced and nutritious meal.
This dish is commonly served in various meal programs throughout NYC, including school meals, senior nutrition, and shelter feeding.
👨🍳 Chef's Tip: For optimal presentation, serve the fish on a warm plate and drizzle the lemon sauce just before serving to maintain its fresh flavor.
⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers fish-free alternatives for those with sensitivities.
💡 Did you know? Lemon has been used to enhance the flavor of fish dishes for centuries, with origins tracing back to ancient Mediterranean cuisine.
🏙️ NYC Connection: Fish with Lemon Sauce has become a staple in many NYC school lunch programs, reflecting the city's emphasis on incorporating healthy, flavorful options into student meals.
Artistic Illustration
Nutrition Facts
Serving size: 4 oz
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Referenced By
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.