Baked Fish with Lemon Sauce
Baked Fish with Lemon Sauce is a flavorful dish made by oven-baking fish fillets topped with a zesty lemon sauce, providing a light yet satisfying meal. This dish is low in calories while offering a good source of protein.
This dish is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: To enhance the presentation, serve the baked fish garnished with fresh herbs and lemon wedges for an appealing and inviting look.
⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers alternative protein options for those with sensitivities.
💡 Did you know? Baking fish dates back to ancient civilizations, where it was often prepared with herbs and spices to enhance flavor, showcasing a long-standing culinary tradition.
🏙️ NYC Connection: In New York City, baked fish has been a staple in many school menus, reflecting the city's diverse culinary landscape and commitment to providing nutritious meals to students.
Artistic Illustration
Nutrition Facts
Serving size: 4 oz
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Referenced By
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.