Healthy Heart Foods
Salisbury Steak with Cilantro Sauce
Meat/Meat Alt

Salisbury Steak with Cilantro Sauce

Artistic Illustration

Contains Animal ProductsContains MeatContains Beef

Salisbury Steak with Cilantro Sauce is a flavorful meat dish made from ground beef, shaped into patties, and served with a vibrant cilantro sauce. This dish provides 6.98 grams of protein per serving, making it a hearty choice for nutritious meals.

This dish is served across various meal programs in NYC, including adult daycare, senior centers, and homeless shelters.

Chef's Tip
For optimal presentation, serve Salisbury steak with a generous drizzle of cilantro sauce and a side of steamed vegetables to enhance both the visual appeal and nutritional balance of the meal.
Allergen Info
Contains gluten and dairy; Healthy Heart Food Service offers gluten-free and dairy-free alternatives for those with sensitivities.
Did You Know?
Salisbury steak was developed in the 19th century by Dr. James Salisbury, who believed that a meat-based diet could help improve health and vitality.
NYC Connection
In New York City, Salisbury steak has been a staple in school lunch programs for decades, providing students with a protein-rich option that supports their growth and development.

Popular Home Recipes for Salisbury Steak with Cilantro Sauce

Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Salisbury Steak with Cilantro Sauce shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.

Salisbury Steak with Cilantro Sauce is a deliciously savory dish featuring juicy beef patties complemented by a vibrant cilantro sauce, perfect for a hearty family meal.

Yield4 servings
Prep15 min
Cook30 min
Total45 min
CuisineAmerican

Ingredients

  • 1 lb ground beef
  • 1 cup breadcrumbs
  • 1 large egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup chopped fresh cilantro
  • 1 tbsp lime juice
  • 1/4 cup sour cream
  • 2 tbsp olive oil

Instructions

  1. 1In a bowl, combine ground beef, breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper.
  2. 2Shape the mixture into 4 equal-sized patties.
  3. 3Heat olive oil in a skillet over medium-high heat and cook the patties for 5-6 minutes on each side, or until fully cooked.
  4. 4In a separate bowl, mix chopped cilantro, lime juice, and sour cream to make the cilantro sauce.
  5. 5Serve the cooked Salisbury steaks topped with the cilantro sauce.

Chef Tips

  • For a spicier kick, add a pinch of cayenne pepper to the beef mixture.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Substitute Greek yogurt for sour cream for a lighter sauce option.

Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.