Healthy Heart Foods
Fruit

FRUIT SALAD

Fruit salad is a refreshing mix of various seasonal fruits, typically prepared by chopping and combining them for a colorful and nutritious dish. This item is low in calories, making it a healthy choice for a light snack or dessert.

This fruit salad is served in various meal programs throughout New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the presentation, consider using a variety of colorful fruits and serving them in clear cups to showcase the vibrant colors.

💡 Did you know? Fruit salads have been enjoyed since ancient times, with references in Roman texts suggesting that they were a popular dish among the elite.

🏙️ NYC Connection: In New York City, fruit salad is often served in school programs as a healthy option, reflecting the city's commitment to providing nutritious meals to students.

FRUIT SALAD

Artistic Illustration

Nutrition Facts

Serving size: 1/2 cup ≈ 3.5 oz

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

FRUIT SALAD - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods