Breaded Chicken Cutlet
Artistic Illustration
Breaded Chicken Cutlet is a tender chicken breast coated in a seasoned breading and baked or fried to achieve a crispy texture. It provides a noteworthy source of protein, making it a satisfying choice for a variety of meal settings.
This item is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.
Popular Home Recipes for Breaded Chicken Cutlet
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Breaded Chicken Cutlet shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
Crispy and flavorful, these Breaded Chicken Cutlets are perfect for a quick and satisfying meal that the whole family will love.
Ingredients
- •1 lb boneless skinless chicken breast
- •1 cup all-purpose flour
- •2 large eggs
- •1 cup breadcrumbs
- •1/2 cup grated Parmesan cheese
- •1 tsp garlic powder
- •1 tsp paprika
- •1/2 tsp salt
- •1/4 tsp black pepper
- •2 tbsp olive oil
Instructions
- 1Preheat oven to 400°F and line a baking sheet with parchment paper.
- 2Pound chicken breasts to an even thickness.
- 3Set up three shallow bowls: one with flour, one with beaten eggs, and one with a mix of breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- 4Dredge each chicken breast in flour, dip in beaten eggs, and coat with breadcrumb mixture.
- 5Heat olive oil in a skillet over medium-high heat and sear chicken until golden brown on each side, about 3 minutes per side.
- 6Transfer chicken to the prepared baking sheet and bake in the oven for 15-20 minutes until cooked through.
- 7Let the chicken rest for a few minutes before serving.
Chef Tips
- For a lighter version, bake entirely without searing first.
- Substitute panko breadcrumbs for extra crunch.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
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Referenced By
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.