Breaded Chicken Cutlet
Artistic Illustration
Breaded Chicken Cutlet is a flavorful meat option made from tender chicken breast, coated in a crispy breading and baked or fried to perfection. With 14.73g of protein per serving, it supports a balanced diet.
This item is served across various meal programs in NYC, including school meals, senior nutrition, shelter feeding, and catering.
Popular Home Recipes for Breaded Chicken Cutlet
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Breaded Chicken Cutlet shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
Enjoy a crispy, golden Breaded Chicken Cutlet that's perfect for a family dinner. It's a satisfying and protein-rich meal option.
Ingredients
- •1 lb boneless skinless chicken breasts
- •1 cup all-purpose flour
- •2 tsp salt
- •1 tsp black pepper
- •2 large eggs
- •1 cup breadcrumbs
- •1/2 cup grated Parmesan cheese
- •2 tbsp olive oil
Instructions
- 1Preheat oven to 400°F.
- 2Pound chicken breasts to an even thickness.
- 3Mix flour, salt, and pepper in a shallow dish.
- 4Beat eggs in a separate bowl.
- 5Combine breadcrumbs and Parmesan cheese in another dish.
- 6Dredge chicken in flour mixture, then dip in eggs, and coat with breadcrumb mixture.
- 7Heat olive oil in a skillet over medium heat and brown chicken on each side for 2-3 minutes.
- 8Transfer chicken to a baking sheet and bake in the oven for 20 minutes, or until cooked through.
Chef Tips
- Substitute thighs for darker, juicier meat.
- Add Italian seasoning to the breadcrumb mixture for extra flavor.
- Leftovers can be stored in the fridge for up to 3 days.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
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Referenced By
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.