Healthy Heart Foods
Vegetable

Sweet Potatoes

Sweet potatoes are a nutritious root vegetable known for their naturally sweet flavor and vibrant orange color. They can be roasted, mashed, or incorporated into various dishes, offering a good source of vitamins and minerals.

Sweet potatoes are served in school meals, senior nutrition programs, shelter feeding, catering, and CACFP across New York City.

👨‍🍳 Chef's Tip: To enhance flavor and presentation, consider roasting sweet potatoes with a sprinkle of cinnamon and a drizzle of olive oil before serving.

💡 Did you know? Sweet potatoes have been cultivated for thousands of years and are believed to have originated in Central or South America, where they were a staple food long before European contact.

🏙️ NYC Connection: In New York City, sweet potatoes have gained popularity in school meal programs, often featured in dishes like sweet potato fries, which provide a healthier alternative to regular fries.

Sweet Potatoes

Artistic Illustration

Nutrition Facts

Serving size: 1/4 cup ≈ 1.5 oz

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Sweet Potatoes - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods