Cabbage
Cabbage is a versatile leafy vegetable that can be enjoyed raw in salads or cooked in a variety of dishes. It is low in calories and provides a good source of iron and calcium.
Cabbage is served in various meal programs, including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.
👨🍳 Chef's Tip: To enhance the flavor of cabbage in institutional meals, try sautéing it with garlic and a splash of vinegar for a simple yet delicious side dish.
💡 Did you know? Cabbage has been cultivated for thousands of years and was a staple food in ancient Rome, where it was believed to have medicinal properties.
🏙️ NYC Connection: In New York City, cabbage is a key ingredient in traditional dishes such as coleslaw and is frequently used in community meal programs for its affordability and nutritional benefits.
Artistic Illustration
Nutrition Facts
Serving size: 1/4 cup ≈ 1.5 oz
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Referenced By
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.