Healthy Heart Foods
Vegetable

brussels Sprout

Brussels sprouts are small, leafy green vegetables that resemble miniature cabbages. They are typically roasted or steamed and are a great source of protein and iron.

Brussels sprouts are served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.

👨‍🍳 Chef's Tip: To enhance the flavor of Brussels sprouts in an institutional setting, consider roasting them with olive oil and garlic for a delicious and appealing dish.

💡 Did you know? Brussels sprouts were first cultivated in Belgium during the 16th century, and they have since become popular in many parts of Europe and North America.

🏙️ NYC Connection: In New York City, Brussels sprouts have gained popularity in modern dining and can often be found on menus in trendy restaurants, showcasing their versatility in both classic and contemporary dishes.

brussels Sprout

Artistic Illustration

Nutrition Facts

Serving size: 1/2 cup ≈ 3 oz

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Referenced By

Other items that mention brussels Sprout in their descriptions.

About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.