Healthy Heart Foods
Vegetable

Stuffed Cabbage

Stuffed cabbage is a savory dish made by wrapping tender cabbage leaves around a filling, typically consisting of grains and proteins, then simmered in a flavorful sauce. A notable nutritional highlight is its iron content, providing 2.5mg per serving.

This dish is served in various meal programs including school meals, senior nutrition, and shelter feeding across New York City.

👨‍🍳 Chef's Tip: To enhance presentation, serve stuffed cabbage on a bed of tomato sauce and garnish with fresh herbs for a vibrant look.

⚠️ Allergen Info: Contains gluten and dairy; Healthy Heart Food Service offers gluten-free and dairy-free alternatives for those with sensitivities.

💡 Did you know? Stuffed cabbage has roots in ancient cultures and has been a staple in many countries, often associated with comfort food and family gatherings.

🏙️ NYC Connection: In New York City, stuffed cabbage is a popular dish in Eastern European communities, often featured in local delis and restaurants, reflecting the city's rich immigrant culinary heritage.

Stuffed Cabbage

Artistic Illustration

Nutrition Facts

Serving size: 2 oz

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.