COLE SLAW
Cole slaw is a refreshing salad made primarily from finely shredded raw cabbage and dressed most commonly with a vinaigrette or mayonnaise. This dish is low in calories and provides a good source of calcium.
Healthy Heart Food dieticians thoughtfully pair cole slaw with Tuna Salad and Whole Milk/1% Milk to create balanced meals.
This item is served in a variety of meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: For best results, serve cole slaw chilled and allow it to marinate for a short time before serving to enhance the flavors.
💡 Did you know? Cole slaw has roots dating back to ancient Rome, where a similar dish made with cabbage and eggs was consumed, highlighting its long-standing place in culinary history.
🏙️ NYC Connection: In New York City, cole slaw is a staple side dish in many deli sandwiches and is often featured in school lunch programs, reflecting the city's diverse culinary landscape.
Artistic Illustration
Nutrition Facts
Serving size: 1/4 cup ≈ 1.8 oz
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.