Hummus
Hummus is a creamy dip made from blended chickpeas, tahini, olive oil, and various seasonings, often enjoyed as a nutritious spread or dip. It is high in protein, making it a popular choice for those seeking plant-based options.
Hummus is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.
👨🍳 Chef's Tip: For an appealing presentation in institutional settings, serve hummus in a colorful bowl and garnish with a drizzle of olive oil and a sprinkle of paprika.
⚠️ Allergen Info: Contains sesame; Healthy Heart Food Service offers sesame-free alternatives for those with sensitivities.
💡 Did you know? Hummus has roots that trace back to the Middle East, with some historians believing it dates back to ancient Egypt, where chickpeas were cultivated as early as 7,000 years ago.
🏙️ NYC Connection: In New York City, hummus has become a staple in many Mediterranean restaurants and is frequently included in school lunch programs to provide a healthy, protein-rich option for students.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.