Fruit Cup
A Fruit Cup is a refreshing medley of seasonal fruits, cut into bite-sized pieces for easy enjoyment. This nutritious option provides a boost of vitamins and minerals, making it a delightful addition to any meal.
Healthy Heart Food dieticians often suggest enjoying this alongside Pasta, Pigeon Peas, MIXED VEGETABLES, Baked Pasta with Cheese, or Rice with Chickpeas for a well-rounded meal.
This item is featured in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: For an appealing presentation, layer different fruits in clear cups to showcase their vibrant colors, making them visually enticing for all.
💡 Did you know? Fruit cups have been a popular snack since the early 20th century, gaining popularity for their convenience and nutritional benefits during the rise of the health food movement.
🏙️ NYC Connection: In New York City, fruit cups are commonly included in school lunch programs, helping to promote healthier eating habits among students and reflecting the city's commitment to improving nutrition in public schools.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.