Healthy Heart Foods
Grains/BreadFeatured in 18 menus

Popcorn

Popcorn is a whole grain snack made by heating kernels until they burst, creating a light and airy treat. It is a good source of fiber and provides a satisfying crunch.

Healthy Heart Food dieticians plan menus with this alongside Fruit Cup and low fat Yogurt for a balanced snack experience.

This item is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP throughout NYC.

👨‍🍳 Chef's Tip: To enhance the flavor, consider seasoning the popcorn with herbs or spices before serving, ensuring a delightful taste experience.

💡 Did you know? Popcorn has been a popular snack for thousands of years, with evidence of its consumption dating back to ancient civilizations in the Americas.

🏙️ NYC Connection: In New York City, popcorn is a staple at movie theaters and street fairs, reflecting its status as a beloved snack that brings people together.

Popcorn

Artistic Illustration

Nutrition Facts

Serving size: 2 oz

Similar Grains/Bread Items

Referenced By

Other items that mention Popcorn in their descriptions.

About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.