White Rice
White rice is a staple grain that is typically cooked by boiling or steaming until tender. It is a versatile food that provides a good source of carbohydrates and serves as a foundation for many dishes.
Healthy Heart Food dieticians plan menus with this alongside Beef-a-Roni, Pigeon Peas, MIXED VEGETABLES, GREEN BEANS, and Cumin Lemon Chicken.
This item is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.
👨🍳 Chef's Tip: To enhance flavor, consider cooking white rice in vegetable or chicken broth instead of water, and serving it with fresh herbs or spices.
💡 Did you know? White rice has been cultivated for thousands of years and is a key element of many traditional cuisines, symbolizing prosperity in cultures worldwide.
🏙️ NYC Connection: In New York City, white rice is often featured in diverse culinary offerings, including popular dishes from Asian and Latin American cuisines, reflecting the city’s rich cultural tapestry.
Artistic Illustration
Nutrition Facts
Serving size: 1/2 cup ≈ 3.5 oz
Similar Grains/Bread Items
Referenced By
Other items that mention White Rice in their descriptions.
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.