Healthy Heart Foods
Swedish Chicken Meatballs
Meat/Meat Alt

Swedish Chicken Meatballs

Artistic Illustration

Contains MeatContains Chicken

Swedish Chicken Meatballs are savory, tender meatballs made from ground chicken and seasoned with a blend of spices. These meatballs are a great source of protein, providing 14.4g per serving.

These Swedish Chicken Meatballs are served in various meal programs across New York City, including school meals, senior nutrition, and shelter feeding.

Chef's Tip
Consider serving Swedish Chicken Meatballs with a side of creamy sauce and whole grain pasta to enhance flavor and nutritional value.
Allergen Info
Contains gluten and dairy; Healthy Heart Food Service offers gluten-free and dairy-free alternatives for those with sensitivities.
Did You Know?
Swedish meatballs have been a part of Swedish cuisine since the 18th century, with origins tracing back to the meatballs served in the royal court of King Charles XII.
NYC Connection
In New York City, Swedish meatballs have gained popularity in various restaurants and are often featured in cultural festivals, reflecting the city's diverse culinary landscape.

Popular Home Recipes for Swedish Chicken Meatballs

Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Swedish Chicken Meatballs shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.

Swedish Chicken Meatballs are a savory and tender dish, perfect for a family dinner. Made with ground chicken and a blend of spices, these meatballs are both healthy and delicious.

Yield4 servings
Prep20 min
Cook25 min
Total45 min

Ingredients

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 1/4 cup milk
  • 1 tsp salt
  • 1/2 tsp ground allspice
  • 1/4 tsp ground nutmeg
  • 1/4 tsp black pepper
  • 2 tbsp olive oil
  • 1/4 cup chopped parsley
  • 1 cup beef broth
  • 1/2 cup sour cream

Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2In a large bowl, mix together ground chicken, breadcrumbs, egg, milk, salt, allspice, nutmeg, and black pepper until well combined.
  3. 3Shape the mixture into 1-inch meatballs and place them on a baking sheet.
  4. 4Heat olive oil in a large skillet over medium heat. Add meatballs and cook until browned on all sides, about 5 minutes.
  5. 5Transfer the browned meatballs to a baking dish and bake in the oven for 15 minutes.
  6. 6In the meantime, prepare the sauce by whisking together beef broth and sour cream in a small saucepan. Heat over medium-low heat until warm.
  7. 7Pour the sauce over the baked meatballs and garnish with chopped parsley before serving.

Chef Tips

  • For a gluten-free version, use gluten-free breadcrumbs.
  • You can replace chicken with turkey for a different flavor.
  • Store leftovers in an airtight container in the fridge for up to 3 days.

Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.