MEATBALLS

Meatballs are a versatile dish made from ground meat, typically seasoned and shaped into small balls. They provide a hearty source of protein, with each serving containing 14.4g of protein.

This dish is served in various meal programs across NYC, including school meals, senior nutrition, and shelter feeding.

👨‍🍳 Chef's Tip: To enhance flavor, consider adding herbs and spices to the meat mixture before cooking, and serve with a side of whole grain pasta or fresh vegetables for a balanced meal.

⚠️ Allergen Info: Contains gluten and dairy; Healthy Heart Food Service offers gluten-free and dairy-free alternatives for those with sensitivities.

💡 Did you know? The meatball has roots that date back to ancient times, with variations found in many cultures, showcasing the universal appeal of combining meat with spices and grains.

🏙️ NYC Connection: In New York City, meatballs have become a staple in both Italian-American cuisine and school lunch menus, often served with pasta or in a sub sandwich.