Healthy Heart Foods
Meat/Meat Alt

Omelet

An omelet is a dish made from beaten eggs cooked until set, often folded around various fillings such as vegetables, cheese, or meats. Rich in protein, it provides a satisfying and nutritious option for meals.

This omelet is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: For optimal presentation, serve the omelet folded with a sprinkle of fresh herbs on top for added color and flavor.

⚠️ Allergen Info: Contains eggs; Healthy Heart Food Service offers egg-free alternatives for those with sensitivities.

💡 Did you know? The omelet has been enjoyed since ancient times, with variations appearing in different cultures, including the famous Spanish tortilla and the French omelette.

🏙️ NYC Connection: In New York City, the omelet is a staple in many diners and cafes, often featured in breakfast menus and beloved by residents looking for a hearty start to their day.

Omelet

Artistic Illustration

Nutrition Facts

Serving size: 2 oz

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Omelet - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods