LF Cheese Omelette
The LF Cheese Omelette is a fluffy, flavorful dish made with eggs and low-fat cheese, cooked to perfection. This omelette provides a good source of protein and calcium, making it a nutritious choice for any meal.
This item is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: To enhance presentation, serve the omelette with a side of fresh herbs or a light salad for added color and nutrition.
⚠️ Allergen Info: Contains eggs and dairy; Healthy Heart Food Service offers egg-free and dairy-free alternatives for those with sensitivities.
💡 Did you know? Omelettes date back to ancient times, with the earliest recorded version appearing in ancient Greece, where they were made with eggs and various fillings.
🏙️ NYC Connection: In New York City, the cheese omelette is a staple in many school breakfast programs, providing students with a hearty start to their day while being a part of the city's diverse culinary landscape.
Nutrition Facts
Serving size: 1.5 oz
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.