plain Omelet
A plain omelet is a simple and versatile dish made from beaten eggs cooked until set. It provides a good source of protein, making it a nutritious option for various meal settings.
This item is served across various meal programs in New York City, including school meals, senior nutrition, and homeless shelters.
👨🍳 Chef's Tip: To enhance the omelet's presentation, consider adding fresh herbs or a sprinkle of cheese just before folding it over.
⚠️ Allergen Info: Contains eggs; Healthy Heart Food Service offers egg-free alternatives for those with sensitivities.
💡 Did you know? Omelettes have been enjoyed since ancient times, with origins traced back to ancient Greece, where eggs were cooked with various ingredients for a hearty meal.
🏙️ NYC Connection: In New York City, omelets are a staple in many diners and cafes, often featured in breakfast menus that cater to the diverse population and various dietary preferences.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.