Healthy Heart Foods
Meat/Meat Alt

Vegetable Omelet

The Vegetable Omelet is a nutritious dish made by whisking eggs and folding in a medley of fresh vegetables, creating a flavorful and protein-rich meal option. This omelet is an excellent source of protein, contributing to a balanced diet.

This dish is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.

👨‍🍳 Chef's Tip: To enhance presentation, consider garnishing the Vegetable Omelet with a sprinkle of fresh herbs or a side of salsa for added flavor and color.

⚠️ Allergen Info: Contains eggs; Healthy Heart Food Service offers egg-free alternatives for those with sensitivities.

💡 Did you know? Omelettes have been a part of culinary tradition since ancient times, with early recipes dating back to the ancient Greeks and Romans, who made a simple egg dish similar to modern omelets.

🏙️ NYC Connection: In New York City, the Vegetable Omelet is often featured in school breakfast programs, promoting healthy eating habits among students and helping to meet nutritional standards.

Vegetable Omelet

Artistic Illustration

Nutrition Facts

Serving size: 2 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Vegetable Omelet - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods