Egg Omelet
The Egg Omelet is a nutritious and versatile dish made by whisking eggs and cooking them until set, often incorporating various fillings such as vegetables or cheeses. This dish is a great source of protein, providing 10.57g per serving.
This item is commonly served in meal programs across schools, senior nutrition, and shelters in NYC.
👨🍳 Chef's Tip: To enhance presentation, consider folding the omelet with colorful vegetables visible on the outside, making it visually appealing for diners.
⚠️ Allergen Info: Contains eggs; Healthy Heart Food Service offers egg-free alternatives for those with sensitivities.
💡 Did you know? Omelettes have a long history, with origins dating back to ancient Greece and Rome, where they were made with eggs and various fillings, showcasing the dish's adaptability through the ages.
🏙️ NYC Connection: In New York City, omelets are a staple in many diners and breakfast spots, often featured in classic dishes like the New York-style vegetable omelet, reflecting the city's diverse culinary influences.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.