Garden Salad
Garden Salad is a vibrant mix of fresh vegetables, typically including lettuce, tomatoes, cucumbers, and carrots, prepared by chopping and tossing the ingredients together. It's a low-calorie dish that offers a refreshing crunch and a good source of vitamins.
This Garden Salad is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.
👨🍳 Chef's Tip: To enhance the appeal of Garden Salad in an institutional setting, consider adding a variety of colorful toppings and dressings to allow for customization according to individual preferences.
💡 Did you know? Garden salads have been enjoyed since ancient times, with evidence of their consumption dating back to the Roman Empire when they were made from raw vegetables and dressed with vinegar.
🏙️ NYC Connection: In New York City, garden salads are a staple in many school meal programs, promoting healthy eating habits among students and reflecting the city's commitment to nutrition in education.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.