LETTUCE
Lettuce is a leafy green vegetable commonly used in salads and sandwiches, known for its crisp texture and refreshing taste. It is low in calories and provides a source of hydration, making it a popular choice for healthy meals.
This food item is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.
👨🍳 Chef's Tip: To enhance its flavor, consider tossing lettuce with a light vinaigrette just before serving to maintain its crispness.
💡 Did you know? Lettuce was cultivated by the ancient Egyptians, who used it in religious rituals and as a food source as far back as 4,500 years ago.
🏙️ NYC Connection: In New York City, lettuce is a staple in many iconic delis and diners, where it often features in classic dishes like the New York-style club sandwich.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.