TOSSED SALAD
Tossed salad is a colorful mix of fresh vegetables, typically including greens, tomatoes, cucumbers, and carrots, all lightly dressed for flavor. This dish is not only refreshing but also low in calories, making it a great choice for those mindful of their diet.
This tossed salad is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and the Child and Adult Care Food Program (CACFP).
👨🍳 Chef's Tip: To enhance the presentation and appeal of tossed salad in institutional settings, consider using a variety of colorful vegetables and arranging them in a visually inviting manner before serving.
💡 Did you know? The concept of a tossed salad dates back to ancient civilizations, where Greeks and Romans would mix greens with vinegar and oil, showcasing the timeless appeal of combining fresh ingredients.
🏙️ NYC Connection: In New York City, tossed salads have become a staple in school lunch programs, promoting healthy eating habits among students and reflecting the city's commitment to nutritious meals for all.

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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.





