Healthy Heart Foods
Vegetable

Fresh Green Salad

Fresh Green Salad is a vibrant mix of seasonal greens, lightly tossed to maintain their crispness and flavor, making it a nutritious addition to any meal. With only 427 calories per serving, it provides a refreshing option that’s low in calories yet high in essential nutrients.

This Fresh Green Salad is served in various meal programs throughout NYC, including school meals, senior nutrition, shelter feeding, catering, and CACFP.

πŸ‘¨β€πŸ³ Chef's Tip: To enhance the presentation, serve the Fresh Green Salad in clear bowls to showcase the vibrant colors of the greens and any additional toppings.

πŸ’‘ Did you know? The tradition of serving salads dates back to ancient Rome, where they were made with leafy greens and dressed with vinegar and oil, showcasing the long-standing appreciation for fresh vegetables.

πŸ™οΈ NYC Connection: In New York City, Fresh Green Salad has become a staple in school lunch programs, promoting healthy eating habits among students and emphasizing the importance of fresh produce in urban diets.

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Nutrition Facts

Serving size: 1/2 cup β‰ˆ 1.5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.