Barley
Barley is a nutritious grain that is often cooked until tender and can be used in a variety of dishes. It is particularly high in protein and provides a good source of iron.
Healthy Heart Food dieticians thoughtfully incorporate barley alongside BBQ CHICKEN, Baked Fish with Garlic & Herbs, Broccoli, CARROTS, and CHICKEN PARMESAN to create balanced meals.
This versatile grain is featured in various meal programs throughout NYC, including school meals, senior nutrition, and shelter feeding.
👨🍳 Chef's Tip: To enhance flavor, consider toasting barley lightly before cooking to bring out its nutty aroma in institutional meals.
⚠️ Allergen Info: Contains gluten; Healthy Heart Food Service offers gluten-free alternatives for those with sensitivities.
💡 Did you know? Barley is one of the oldest cultivated grains, with evidence of its use dating back over 10,000 years in the Middle East.
🏙️ NYC Connection: In New York City, barley is often included in school lunch programs as a healthy alternative to more refined grains, supporting local initiatives for nutritious eating.
Artistic Illustration
Nutrition Facts
Serving size: 1 cup ≈ 6 oz
Similar Grains/Bread Items
Referenced By
Other items that mention Barley in their descriptions.
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.