Baked Fish with Garlic & Herbs
Baked Fish with Garlic & Herbs is a flavorful dish made by seasoning fresh fish with a blend of garlic and aromatic herbs before baking. It's a nutritious option, providing a good source of protein.
Healthy Heart Food dieticians plan menus with this alongside Barley, Broccoli, and CARROTS to create a balanced meal.
This dish is served in various meal programs including school meals, senior nutrition, and shelter feeding across NYC.
👨🍳 Chef's Tip: To enhance presentation, consider garnishing the baked fish with fresh herbs and lemon wedges before serving.
⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers fish-free alternatives for those with sensitivities.
💡 Did you know? Fish has been a staple in various cultures for centuries, often associated with health and longevity, particularly in Mediterranean diets.
🏙️ NYC Connection: In New York City, baked fish has been featured in public school lunch programs, promoting healthy eating habits among students.
Artistic Illustration
Similar Meat/Meat Alt Items
Referenced By
Other items that mention Baked Fish with Garlic & Herbs in their descriptions.
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.