Barley
Barley is a nutritious whole grain that is often cooked and used in soups, salads, and side dishes. It is particularly noted for its high protein content, making it a hearty addition to meals.
Barley is served in various meal programs such as school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.
👨🍳 Chef's Tip: To enhance the flavor of cooked barley, consider toasting the grains in a dry pan before boiling them, which will bring out a nutty aroma and taste.
⚠️ Allergen Info: Contains gluten; Healthy Heart Food Service offers gluten-free alternatives for those with sensitivities.
💡 Did you know? Barley is one of the oldest cultivated grains, with evidence of its use dating back to ancient Mesopotamia over 10,000 years ago.
🏙️ NYC Connection: In New York City, barley has been incorporated into many school lunch programs as a healthy grain option, and its versatility can be seen in dishes served at local eateries that highlight whole grains.
Artistic Illustration
Nutrition Facts
Serving size: 1/4 cup ≈ 1.5 oz
Similar Grains/Bread Items
Referenced By
Other items that mention Barley in their descriptions.
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.