Healthy Heart Foods
Grains/Bread

Egg Barley

Egg barley is a traditional Eastern European dish made from barley flour and eggs, resulting in small, chewy pasta-like nuggets. It is a nutritious option, providing a good source of protein and iron.

Egg barley is served in a variety of meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the flavor of egg barley, consider sautéing it briefly with onions and herbs before adding it to soups or salads.

⚠️ Allergen Info: Contains gluten and eggs; Healthy Heart Food Service offers gluten-free and egg-free alternatives for those with sensitivities.

💡 Did you know? Egg barley has roots in Jewish cuisine, often made for special occasions and gatherings, and is known for its unique texture and versatility in dishes.

🏙️ NYC Connection: In New York City, egg barley has been a staple in many Jewish delis and restaurants, often featured in hearty soups and casseroles that reflect the city's diverse culinary landscape.

Egg Barley

Artistic Illustration

Nutrition Facts

Serving size: 1/2 cup ≈ 4 oz

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Egg Barley - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods