Healthy Heart Foods
Sweet Corn
Vegetable

Sweet Corn

Artistic Illustration

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Sweet corn is a vibrant vegetable known for its sweet flavor and crunchy texture. It is typically cooked by boiling or steaming, making it a nutritious addition to various meals, offering a good source of protein.

Sweet corn is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.

Chef's Tip
For optimal flavor and texture, serve sweet corn fresh and lightly seasoned, or incorporate it into salads and salsas for a seasonal twist.
Did You Know?
Sweet corn is not only a popular vegetable but also a key ingredient in many traditional dishes, including cornbread and succotash, and has been cultivated in the Americas for thousands of years.
NYC Connection
In New York City, sweet corn is often featured in summer street fairs and farmers' markets, highlighting local agriculture and cultural diversity through dishes like corn on the cob and elote.

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Referenced By

Other items that mention Sweet Corn in their descriptions.

Roasted Potatoes & CornCorn bean & pepper saladMexican Corn Confetti SaladCORN NIBLETSCorn SaladCorn, Black beans & Pepper SaladCORN & BLACK BEAN SALAD

About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.