Healthy Heart Foods
Vegetable

CORN & BLACK BEAN SALAD

Corn & black bean salad is a vibrant, nutritious mix of sweet corn and hearty black beans, typically dressed with a light vinaigrette. This dish is high in protein and offers a satisfying, flavorful option for any meal.

This item is served across various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP throughout New York City.

👨‍🍳 Chef's Tip: Serve the salad chilled to enhance its refreshing flavors and consider adding fresh herbs for an extra burst of taste.

💡 Did you know? Black beans have been a staple in Latin American cuisine for thousands of years and were considered an important food source for ancient civilizations such as the Aztecs and Mayans.

🏙️ NYC Connection: In New York City, corn and black bean salad has become a popular dish in many health-conscious restaurants and is often featured in school lunch programs aimed at promoting nutritious eating.

CORN & BLACK BEAN SALAD

Artistic Illustration

Nutrition Facts

Serving size: .5 cup ≈ 4.25 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

CORN & BLACK BEAN SALAD - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods